Neil Davies 5000m row
5,000
Meters
22:40.4
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 101 |
June 29, 2021 20:02:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.4 | 5,000 | 2:16.0 | 139 | 778 | 292 | 23 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 57 | 23 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 59 | 24 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 59 | 24 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 58 | 24 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 785 | 59 | 24 |
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Workout Graph
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