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Neil Davies 40:00 row

8,135

Meters

40:00.0

Time

2:27.5

Pace

448

Calories

140

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate19
Stroke Count785
Drag Factor117

April 26, 2021 19:30:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Zone 2 HRT

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,135 2:27.5 109 675 448 19 140
5:00.0 1,014 2:27.9 108 672 56 19 120
10:00.0 1,018 2:27.3 109 676 56 19 134
15:00.0 1,016 2:27.6 109 674 56 19 141
20:00.0 1,017 2:27.4 109 675 56 20 144
25:00.0 1,020 2:27.0 110 678 56 20 146
30:00.0 1,018 2:27.3 109 676 56 20 147
35:00.0 1,014 2:27.9 108 672 56 20 142
40:00.0 1,019 2:27.2 110 677 56 21 148

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Workout Graph

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