Brian Dellinger 5000m row
5,000
Meters
22:40.0
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 15 |
| Stroke Count | 341 |
| Drag Factor | 116 |
August 09, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.0 | 5,000 | 2:16.0 | 139 | 772 | 292 | 15 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 788 | 59 | 15 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 767 | 58 | 15 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 758 | 58 | 15 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 765 | 58 | 15 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 784 | 59 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.