Brian Dellinger 45:00 row
10,226
Meters
45:00.0
Time
2:12.0
Pace
620
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 15 |
| Stroke Count | 672 |
| Drag Factor | 122 |
May 17, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,226 | 2:12.0 | 152 | 826 | 620 | 15 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 732 | 61 | 14 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 15 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 15 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 15 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 15 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 15 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 15 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 15 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 16 |
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Workout Graph
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