Brian Dellinger 30:00 row
6,940
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 15 |
| Stroke Count | 453 |
| Drag Factor | 121 |
April 15, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940 | 2:09.6 | 160 | 848 | 424 | 15 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 15 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 15 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 15 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 15 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 15 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 15 |
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Workout Graph
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