Brian Dellinger 45:00 row
10,125
Meters
45:00.0
Time
2:13.3
Pace
603
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 15 |
| Stroke Count | 679 |
| Drag Factor | 121 |
April 19, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,125 | 2:13.3 | 148 | 804 | 603 | 15 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 15 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 15 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 15 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 15 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 15 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 15 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 15 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 15 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 15 |
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Workout Graph
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