Brian Dellinger 45:00 row
10,108
Meters
45:00.0
Time
2:13.5
Pace
600
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 15 |
| Stroke Count | 679 |
| Drag Factor | 121 |
April 12, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,108 | 2:13.5 | 147 | 800 | 600 | 15 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 16 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 15 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 15 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 15 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 15 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 15 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 15 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 15 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 15 |
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Workout Graph
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