Brian Dellinger 30:00 row
6,954
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 15 |
| Stroke Count | 454 |
| Drag Factor | 124 |
March 03, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,954 | 2:09.4 | 161 | 850 | 425 | 15 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 15 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 15 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 15 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 15 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 15 |
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Workout Graph
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