Brian Dellinger 45:00 row
10,263
Meters
45:00.0
Time
2:11.5
Pace
620
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 15 |
| Stroke Count | 674 |
| Drag Factor | 126 |
December 22, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,263 | 2:11.5 | 154 | 826 | 620 | 15 |
| 9:00.0 | 2,048 | 2:11.8 | 153 | 820 | 123 | 15 |
| 18:00.0 | 2,050 | 2:11.7 | 153 | 826 | 124 | 15 |
| 27:00.0 | 2,053 | 2:11.5 | 154 | 826 | 124 | 15 |
| 36:00.0 | 2,040 | 2:12.3 | 151 | 820 | 123 | 15 |
| 45:00.0 | 2,072 | 2:10.3 | 158 | 840 | 126 | 15 |
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Workout Graph
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