Brian Dellinger 45:00 row
10,240
Meters
45:00.0
Time
2:11.8
Pace
617
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 720 |
| Drag Factor | 125 |
November 30, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,240 | 2:11.8 | 153 | 822 | 617 | 16 |
| 9:00.0 | 2,046 | 2:11.9 | 152 | 820 | 123 | 16 |
| 18:00.0 | 2,051 | 2:11.6 | 153 | 826 | 124 | 16 |
| 27:00.0 | 2,044 | 2:12.0 | 152 | 820 | 123 | 16 |
| 36:00.0 | 2,046 | 2:11.9 | 152 | 820 | 123 | 16 |
| 45:00.0 | 2,053 | 2:11.5 | 154 | 826 | 124 | 16 |
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Workout Graph
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