Brian Dellinger 500m row
500
Meters
2:12.2
Time
2:12.2
Pace
28
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 129 |
November 25, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.2 | 500 | 2:12.2 | 151 | 762 | 28 | 19 | 122 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 23 | 142 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 22 | 147 |
| 0:26.6 | 300 | 59:40.8.1 | -51028 | 676 | 5 | 16 | 125 |
| 0:26.0 | 1,600 | 2:10.0 | 159 | 830 | 6 | 18 | 131 |
| 0:26.5 | 2,100 | 2:12.5 | 150 | 815 | 6 | 18 | 134 |
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Workout Graph
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