Brian Dellinger 10:00 row
1,469
Meters
10:00.0
Time
3:24.2
Pace
71
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 124 |
September 02, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,469 | 3:24.2 | 41 | 426 | 71 | 21 |
| 2:00.0 | 296 | 3:22.7 | 42 | 420 | 14 | 36 |
| 4:00.0 | 277 | 3:36.6 | 34 | 390 | 13 | 22 |
| 6:00.0 | 263 | 3:48.1 | 29 | 390 | 13 | 18 |
| 8:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 15 |
| 10:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 13 |
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Workout Graph
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DHR 10min Pick Video