Brian Dellinger 10:00 row
1,501
Meters
10:00.0
Time
3:19.8
Pace
72
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 125 |
September 01, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,501 | 3:19.8 | 44 | 432 | 72 | 21 |
| 2:00.0 | 298 | 3:21.3 | 43 | 420 | 14 | 36 |
| 4:00.0 | 278 | 3:35.8 | 35 | 390 | 13 | 22 |
| 6:00.0 | 275 | 3:38.1 | 34 | 390 | 13 | 18 |
| 8:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 15 |
| 10:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DHR 10min Pick Video