Brian Dellinger 10:00 row
1,493
Meters
10:00.0
Time
3:20.9
Pace
73
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 126 |
August 31, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,493 | 3:20.9 | 43 | 438 | 73 | 21 |
| 2:00.0 | 298 | 3:21.3 | 43 | 420 | 14 | 35 |
| 4:00.0 | 283 | 3:32.0 | 37 | 420 | 14 | 22 |
| 6:00.0 | 260 | 3:50.7 | 28 | 390 | 13 | 18 |
| 8:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 15 |
| 10:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 13 |
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Workout Graph
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DHR 10min Pick Video