Michela Giansante 1000m row
1,000
Meters
5:38.8
Time
2:49.4
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 122 |
January 07, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.8 | 1,000 | 2:49.4 | 72 | 531 | 50 | 16 |
| 1:13.0 | 200 | 3:02.5 | 58 | 493 | 10 | 16 |
| 1:10.2 | 400 | 2:55.5 | 65 | 512 | 10 | 16 |
| 1:05.6 | 600 | 2:44.0 | 79 | 548 | 10 | 17 |
| 1:04.7 | 800 | 2:41.7 | 83 | 556 | 10 | 17 |
| 1:05.3 | 1,000 | 2:43.2 | 80 | 551 | 10 | 17 |
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Workout Graph
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