Michela Giansante 1000m row
1,000
Meters
5:03.5
Time
2:31.7
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 124 |
January 04, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,000 | 2:31.7 | 100 | 604 | 51 | 17 |
| 1:05.2 | 200 | 2:43.0 | 81 | 552 | 10 | 17 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 17 |
| 1:01.9 | 600 | 2:34.7 | 94 | 581 | 10 | 17 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 18 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 20 |
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Workout Graph
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