Michela Giansante 1000m row
1,000
Meters
5:28.0
Time
2:44.0
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 121 |
December 12, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.0 | 1,000 | 2:44.0 | 79 | 548 | 50 | 17 |
| 1:16.0 | 200 | 3:10.0 | 51 | 473 | 10 | 17 |
| 1:04.9 | 400 | 2:42.2 | 82 | 554 | 10 | 18 |
| 1:02.2 | 600 | 2:35.5 | 93 | 578 | 10 | 18 |
| 1:03.1 | 800 | 2:37.7 | 89 | 570 | 10 | 18 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 582 | 10 | 18 |
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Workout Graph
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