Michela Giansante 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 123 |
December 07, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 944 | 63 | 26 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 29 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 24 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 26 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 25 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 29 |
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Workout Graph
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