Harrison Blackwood 15000m BikeErg
15,000
Meters
32:03.0
Time
2:08.2
Pace
463
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 78 |
| Revolution Count | 2508 |
| Power/kg | 2.36 |
| Drag Factor | 72 |
March 18, 2025 13:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:03.0 | 15,000 | 2:08.2 | 166 | 866 | 463 | 78 | 124 |
| 6:32.2 | 3,000 | 2:10.7 | 157 | 835 | 91 | 77 | 111 |
| 6:26.3 | 6,000 | 2:08.7 | 164 | 857 | 92 | 78 | 120 |
| 6:25.5 | 9,000 | 2:08.5 | 165 | 859 | 92 | 78 | 120 |
| 6:20.4 | 12,000 | 2:06.8 | 172 | 889 | 94 | 79 | 134 |
| 6:18.6 | 15,000 | 2:06.2 | 174 | 893 | 94 | 80 | 139 |
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Workout Graph
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