Harrison Blackwood 25000m BikeErg
25,000
Meters
55:56.7
Time
2:14.2
Pace
742
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 74 |
| Revolution Count | 4189 |
| Power/kg | 2.06 |
| Drag Factor | 72 |
March 17, 2025 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:56.7 | 25,000 | 2:14.2 | 145 | 795 | 742 | 74 | 122 |
| 11:22.6 | 5,000 | 2:16.5 | 138 | 769 | 146 | 74 | 106 |
| 11:08.4 | 10,000 | 2:13.6 | 147 | 802 | 149 | 75 | 116 |
| 11:12.6 | 15,000 | 2:14.5 | 144 | 792 | 148 | 75 | 125 |
| 11:08.8 | 20,000 | 2:13.7 | 146 | 802 | 149 | 75 | 130 |
| 11:04.4 | 25,000 | 2:12.8 | 149 | 812 | 150 | 76 | 136 |
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Workout Graph
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