Harrison Blackwood 25000m BikeErg
25,000
Meters
53:54.9
Time
2:09.3
Pace
766
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 76 |
| Revolution Count | 4140 |
| Power/kg | 2.3 |
| Drag Factor | 75 |
March 03, 2025 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 53:54.9 | 25,000 | 2:09.3 | 162 | 852 | 766 | 76 | 130 |
| 11:00.6 | 5,000 | 2:12.1 | 152 | 817 | 150 | 75 | 109 |
| 10:48.2 | 10,000 | 2:09.6 | 161 | 849 | 153 | 77 | 125 |
| 10:44.8 | 15,000 | 2:08.9 | 163 | 859 | 154 | 77 | 129 |
| 10:42.3 | 20,000 | 2:08.4 | 165 | 863 | 154 | 77 | 140 |
| 10:39.0 | 25,000 | 2:07.8 | 168 | 873 | 155 | 78 | 148 |
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Workout Graph
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