Harrison Blackwood 10000m BikeErg
10,000
Meters
20:27.3
Time
2:02.7
Pace
322
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 74 |
| Revolution Count | 1524 |
| Power/kg | 2.69 |
| Drag Factor | 96 |
January 07, 2025 13:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:27.3 | 10,000 | 2:02.7 | 189 | 944 | 322 | 74 | 129 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 931 | 64 | 74 | 120 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 936 | 64 | 74 | 126 |
| 4:06.9 | 6,000 | 2:03.4 | 186 | 933 | 64 | 74 | 128 |
| 4:06.0 | 8,000 | 2:03.0 | 188 | 936 | 64 | 74 | 135 |
| 4:01.0 | 10,000 | 2:00.5 | 200 | 985 | 66 | 76 | 138 |
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Workout Graph
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