Harrison Blackwood 40000m BikeErg
40,000
Meters
1:25:19.9
Time
2:07.9
Pace
1240
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 74 |
| Revolution Count | 6392 |
| Power/kg | 2.37 |
| Drag Factor | 83 |
December 25, 2024 21:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:25:19.9 | 40,000 | 2:07.9 | 167 | 871 | 1240 | 74 | 130 |
| 17:20.3 | 8,000 | 2:10.0 | 159 | 844 | 244 | 74 | 119 |
| 17:04.3 | 16,000 | 2:08.0 | 167 | 871 | 248 | 75 | 127 |
| 16:59.0 | 24,000 | 2:07.3 | 169 | 879 | 249 | 75 | 133 |
| 16:56.4 | 32,000 | 2:07.0 | 171 | 885 | 250 | 75 | 133 |
| 16:59.9 | 40,000 | 2:07.4 | 169 | 878 | 249 | 75 | 141 |
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Workout Graph
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