Harrison Blackwood 15000m BikeErg
15,000
Meters
30:54.6
Time
2:03.6
Pace
481
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 77 |
| Revolution Count | 2380 |
| Power/kg | 2.63 |
| Drag Factor | 85 |
March 11, 2024 13:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:54.6 | 15,000 | 2:03.6 | 185 | 933 | 481 | 77 | 124 |
| 6:22.3 | 3,000 | 2:07.4 | 169 | 875 | 93 | 75 | 110 |
| 6:15.8 | 6,000 | 2:05.2 | 178 | 910 | 95 | 76 | 119 |
| 6:12.2 | 9,000 | 2:04.0 | 183 | 928 | 96 | 77 | 122 |
| 6:08.4 | 12,000 | 2:02.8 | 189 | 947 | 97 | 78 | 127 |
| 5:55.9 | 15,000 | 1:58.6 | 210 | 1011 | 100 | 80 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.