Harrison Blackwood 25000m BikeErg
25,000
Meters
54:24.1
Time
2:10.5
Pace
760
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 75 |
| Revolution Count | 4139 |
| Power/kg | 2.23 |
| Drag Factor | 75 |
February 25, 2024 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:24.1 | 25,000 | 2:10.5 | 157 | 838 | 760 | 75 | 120 |
| 11:06.1 | 5,000 | 2:13.2 | 148 | 805 | 149 | 74 | 111 |
| 10:50.3 | 10,000 | 2:10.0 | 159 | 846 | 153 | 76 | 115 |
| 10:51.7 | 15,000 | 2:10.3 | 158 | 839 | 152 | 76 | 118 |
| 10:48.4 | 20,000 | 2:09.6 | 160 | 849 | 153 | 77 | 126 |
| 10:47.5 | 25,000 | 2:09.5 | 161 | 850 | 153 | 77 | 132 |
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Workout Graph
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