Harrison Blackwood 25000m BikeErg
25,000
Meters
53:31.1
Time
2:08.4
Pace
773
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 77 |
| Revolution Count | 4183 |
| Power/kg | 2.35 |
| Drag Factor | 72 |
February 15, 2024 13:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 53:31.1 | 25,000 | 2:08.4 | 165 | 866 | 773 | 77 | 118 |
| 10:59.3 | 5,000 | 2:11.8 | 153 | 824 | 151 | 76 | 106 |
| 10:47.4 | 10,000 | 2:09.4 | 161 | 850 | 153 | 77 | 111 |
| 10:43.9 | 15,000 | 2:08.7 | 164 | 861 | 154 | 78 | 115 |
| 10:36.5 | 20,000 | 2:07.3 | 170 | 882 | 156 | 79 | 129 |
| 10:24.0 | 25,000 | 2:04.8 | 180 | 917 | 159 | 80 | 132 |
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Workout Graph
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