Harrison Blackwood 15000m BikeErg
15,000
Meters
30:21.6
Time
2:01.4
Pace
489
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 76 |
| Revolution Count | 2327 |
| Power/kg | 2.77 |
| Drag Factor | 91 |
July 31, 2023 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:21.6 | 15,000 | 2:01.4 | 195 | 966 | 489 | 76 | 131 |
| 6:18.7 | 3,000 | 2:06.2 | 174 | 893 | 94 | 74 | 118 |
| 6:06.5 | 6,000 | 2:02.1 | 192 | 952 | 97 | 76 | 123 |
| 6:00.6 | 9,000 | 2:00.2 | 202 | 988 | 99 | 77 | 136 |
| 5:59.7 | 12,000 | 1:59.9 | 203 | 990 | 99 | 78 | 134 |
| 5:56.1 | 15,000 | 1:58.7 | 209 | 1010 | 100 | 79 | 145 |
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15000m