Harrison Blackwood 10000m BikeErg
10,000
Meters
21:07.8
Time
2:06.7
Pace
312
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 78 |
| Revolution Count | 1667 |
| Power/kg | 2.45 |
| Drag Factor | 73 |
July 24, 2023 01:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:07.8 | 10,000 | 2:06.7 | 172 | 885 | 312 | 78 | 124 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 824 | 60 | 76 | 121 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 900 | 63 | 80 | 121 |
| 4:11.8 | 6,000 | 2:05.9 | 175 | 900 | 63 | 79 | 124 |
| 4:11.7 | 8,000 | 2:05.8 | 176 | 901 | 63 | 80 | 126 |
| 4:10.3 | 10,000 | 2:05.1 | 179 | 906 | 63 | 80 | 128 |
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10000m