Harrison Blackwood 25000m BikeErg
25,000
Meters
53:13.2
Time
2:07.7
Pace
777
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 75 |
| Revolution Count | 4035 |
| Power/kg | 2.39 |
| Drag Factor | 80 |
July 12, 2023 13:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 53:13.2 | 25,000 | 2:07.7 | 168 | 875 | 777 | 75 | 114 |
| 10:44.8 | 5,000 | 2:08.9 | 163 | 859 | 154 | 75 | 106 |
| 10:39.5 | 10,000 | 2:07.9 | 167 | 872 | 155 | 76 | 112 |
| 10:40.4 | 15,000 | 2:08.0 | 167 | 871 | 155 | 76 | 110 |
| 10:36.4 | 20,000 | 2:07.2 | 170 | 882 | 156 | 76 | 121 |
| 10:32.0 | 25,000 | 2:06.4 | 173 | 894 | 157 | 77 | 125 |
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Workout Graph
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25000m