Harrison Blackwood 30:08 BikeErg
14,570
Meters
30:08.8
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 80 |
| Revolution Count | 2416 |
| Power/kg | 2.6 |
| Drag Factor | 74 |
April 27, 2023 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.8 | 14,570 | 2:04.1 | 183 | 921 | 463 | 80 |
| 5:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 80 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 80 |
| 15:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 79 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 80 |
| 25:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 80 |
| 30:00.0 | 2,466 | 2:01.6 | 194 | 960 | 80 | 82 |
| 30:08.8 | 65 | 2:15.3 | 141 | 409 | 1 | 75 |
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Workout Graph
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