Harrison Blackwood 10000m BikeErg
10,000
Meters
20:17.3
Time
2:01.7
Pace
324
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 78 |
| Revolution Count | 1600 |
| Power/kg | 2.76 |
March 11, 2023 23:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:17.3 | 10,000 | 2:01.7 | 194 | 958 | 324 | 78 | 135 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 881 | 62 | 76 | 125 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 939 | 64 | 78 | 130 |
| 4:03.0 | 6,000 | 2:01.5 | 195 | 962 | 65 | 79 | 133 |
| 4:00.5 | 8,000 | 2:00.2 | 201 | 987 | 66 | 80 | 138 |
| 3:55.4 | 10,000 | 1:57.7 | 215 | 1024 | 67 | 82 | 152 |
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Workout Graph
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