Harrison Blackwood 15000m BikeErg
15,000
Meters
31:53.9
Time
2:07.5
Pace
466
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 72 |
| Revolution Count | 2303 |
| Power/kg | 2.39 |
| Drag Factor | 94 |
January 10, 2023 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:53.9 | 15,000 | 2:07.5 | 168 | 876 | 466 | 72 | 124 |
| 6:33.5 | 3,000 | 2:11.1 | 155 | 832 | 91 | 70 | 114 |
| 6:27.8 | 6,000 | 2:09.2 | 162 | 854 | 92 | 71 | 114 |
| 6:22.7 | 9,000 | 2:07.5 | 169 | 874 | 93 | 72 | 123 |
| 6:20.2 | 12,000 | 2:06.7 | 172 | 890 | 94 | 73 | 129 |
| 6:09.8 | 15,000 | 2:03.2 | 187 | 934 | 96 | 75 | 143 |
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15000m