Harrison Blackwood 30000m BikeErg
30,000
Meters
1:07:09.0
Time
2:14.3
Pace
889
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 73 |
| Revolution Count | 4938 |
| Power/kg | 2.05 |
| Drag Factor | 76 |
October 03, 2022 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:07:09.0 | 30,000 | 2:14.3 | 144 | 794 | 889 | 73 | 127 |
| 13:39.0 | 6,000 | 2:16.5 | 138 | 769 | 175 | 72 | 114 |
| 13:29.7 | 12,000 | 2:14.9 | 142 | 786 | 177 | 73 | 125 |
| 13:28.9 | 18,000 | 2:14.8 | 143 | 787 | 177 | 73 | 129 |
| 13:19.0 | 24,000 | 2:13.1 | 148 | 806 | 179 | 74 | 130 |
| 13:12.4 | 30,000 | 2:12.0 | 152 | 822 | 181 | 75 | 137 |
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Workout Graph
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