Harrison Blackwood 30:00 BikeErg
13,061
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 1.91 |
| Drag Factor | 71 |
September 26, 2022 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,061 | 2:17.8 | 134 | 754 | 377 | 73 | 112 |
| 6:00.0 | 2,540 | 2:21.7 | 123 | 720 | 72 | 71 | 105 |
| 12:00.0 | 2,605 | 2:18.1 | 133 | 750 | 75 | 73 | 111 |
| 18:00.0 | 2,611 | 2:17.8 | 134 | 750 | 75 | 73 | 109 |
| 24:00.0 | 2,620 | 2:17.4 | 135 | 760 | 76 | 74 | 116 |
| 30:00.0 | 2,685 | 2:14.0 | 145 | 790 | 79 | 76 | 122 |
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Workout Graph
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