Harrison Blackwood 15000m BikeErg
15,000
Meters
32:43.2
Time
2:10.8
Pace
453
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 73 |
| Revolution Count | 2420 |
| Power/kg | 2.22 |
August 22, 2022 13:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:43.2 | 15,000 | 2:10.8 | 156 | 830 | 453 | 73 | 136 |
| 6:45.2 | 3,000 | 2:15.0 | 142 | 781 | 88 | 72 | 119 |
| 6:29.9 | 6,000 | 2:09.9 | 159 | 840 | 91 | 74 | 130 |
| 6:30.3 | 9,000 | 2:10.1 | 159 | 839 | 91 | 74 | 137 |
| 6:30.8 | 12,000 | 2:10.2 | 158 | 838 | 91 | 74 | 150 |
| 6:27.0 | 15,000 | 2:09.0 | 163 | 855 | 92 | 75 | 148 |
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Workout Graph
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