Harrison Blackwood 10000m BikeErg
10,000
Meters
20:36.6
Time
2:03.6
Pace
321
Calories
120
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 75 |
| Revolution Count | 1559 |
| Power/kg | 2.63 |
| Drag Factor | 89 |
March 08, 2022 11:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:36.6 | 10,000 | 2:03.6 | 185 | 934 | 321 | 75 | 120 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 869 | 62 | 73 | 108 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 929 | 64 | 76 | 117 |
| 4:06.3 | 6,000 | 2:03.1 | 187 | 935 | 64 | 76 | 120 |
| 4:04.4 | 8,000 | 2:02.2 | 192 | 957 | 65 | 77 | 125 |
| 4:01.3 | 10,000 | 2:00.6 | 199 | 984 | 66 | 78 | 133 |
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Workout Graph
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