Harrison Blackwood 25000m BikeErg
25,000
Meters
56:02.6
Time
2:14.5
Pace
741
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 70 |
| Revolution Count | 3968 |
| Power/kg | 2.05 |
| Drag Factor | 85 |
February 07, 2022 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:02.6 | 25,000 | 2:14.5 | 144 | 793 | 741 | 70 | 103 |
| 11:24.0 | 5,000 | 2:16.8 | 137 | 768 | 146 | 70 | 95 |
| 11:14.7 | 10,000 | 2:14.9 | 142 | 789 | 148 | 71 | 108 |
| 11:10.7 | 15,000 | 2:14.1 | 145 | 794 | 148 | 71 | 70 |
| 11:09.4 | 20,000 | 2:13.8 | 146 | 801 | 149 | 71 | 120 |
| 11:03.9 | 25,000 | 2:12.7 | 150 | 813 | 150 | 72 | 123 |
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Workout Graph
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