Harrison Blackwood 15000m BikeErg
15,000
Meters
32:26.0
Time
2:09.7
Pace
457
Calories
109
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 71 |
| Revolution Count | 2316 |
| Power/kg | 2.27 |
| Drag Factor | 92 |
December 12, 2021 11:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:26.0 | 15,000 | 2:09.7 | 160 | 845 | 457 | 71 | 109 |
| 6:39.0 | 3,000 | 2:13.0 | 149 | 803 | 89 | 70 | 103 |
| 6:30.0 | 6,000 | 2:10.0 | 159 | 840 | 91 | 71 | 101 |
| 6:29.7 | 9,000 | 2:09.9 | 160 | 840 | 91 | 71 | 105 |
| 6:27.8 | 12,000 | 2:09.2 | 162 | 854 | 92 | 72 | 112 |
| 6:19.5 | 15,000 | 2:06.5 | 173 | 891 | 94 | 73 | 128 |
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Workout Graph
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