Harrison Blackwood 20000m BikeErg
20,000
Meters
42:33.6
Time
2:07.6
Pace
620
Calories
117
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 71 |
| Revolution Count | 3064 |
| Power/kg | 2.39 |
| Drag Factor | 94 |
November 23, 2021 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:33.6 | 20,000 | 2:07.6 | 168 | 874 | 620 | 71 | 117 |
| 8:38.0 | 4,000 | 2:09.5 | 161 | 847 | 122 | 71 | 108 |
| 8:31.5 | 8,000 | 2:07.8 | 167 | 872 | 124 | 72 | 112 |
| 8:30.4 | 12,000 | 2:07.6 | 168 | 874 | 124 | 72 | 118 |
| 8:31.9 | 16,000 | 2:07.9 | 167 | 872 | 124 | 72 | 116 |
| 8:21.7 | 20,000 | 2:05.4 | 177 | 904 | 126 | 73 | 132 |
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Workout Graph
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