Harrison Blackwood 20000m BikeErg
20,000
Meters
42:47.3
Time
2:08.3
Pace
618
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 71 |
| Revolution Count | 3061 |
| Power/kg | 2.35 |
| Drag Factor | 94 |
September 23, 2021 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:47.3 | 20,000 | 2:08.3 | 165 | 866 | 618 | 71 | 126 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 860 | 123 | 71 | 110 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 855 | 123 | 71 | 127 |
| 8:35.4 | 12,000 | 2:08.8 | 164 | 859 | 123 | 71 | 119 |
| 8:31.8 | 16,000 | 2:07.9 | 167 | 872 | 124 | 72 | 140 |
| 8:27.8 | 20,000 | 2:06.9 | 171 | 886 | 125 | 72 | 134 |
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Workout Graph
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