Harrison Blackwood 15000m BikeErg
15,000
Meters
34:30.0
Time
2:18.0
Pace
435
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 81 |
| Revolution Count | 2820 |
| Power/kg | 1.89 |
| Drag Factor | 51 |
June 28, 2021 12:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:30.0 | 15,000 | 2:18.0 | 133 | 756 | 435 | 81 | 120 |
| 7:12.2 | 3,000 | 2:24.0 | 117 | 699 | 84 | 78 | 116 |
| 7:02.8 | 6,000 | 2:20.9 | 125 | 723 | 85 | 80 | 108 |
| 6:57.5 | 9,000 | 2:19.1 | 130 | 741 | 86 | 81 | 111 |
| 6:48.5 | 12,000 | 2:16.1 | 139 | 775 | 88 | 83 | 126 |
| 6:28.9 | 15,000 | 2:09.6 | 161 | 851 | 92 | 87 | 140 |
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Workout Graph
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