Harrison Blackwood 25000m BikeErg
25,000
Meters
54:47.6
Time
2:11.5
Pace
755
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 80 |
| Revolution Count | 4416 |
| Power/kg | 2.19 |
| Drag Factor | 61 |
March 18, 2021 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:47.6 | 25,000 | 2:11.5 | 154 | 826 | 755 | 80 | 121 |
| 11:11.3 | 5,000 | 2:14.2 | 145 | 793 | 148 | 79 | 106 |
| 11:01.9 | 10,000 | 2:12.3 | 151 | 815 | 150 | 80 | 113 |
| 10:56.4 | 15,000 | 2:11.2 | 155 | 828 | 151 | 81 | 125 |
| 10:54.2 | 20,000 | 2:10.8 | 156 | 836 | 152 | 81 | 125 |
| 10:43.8 | 25,000 | 2:08.7 | 164 | 861 | 154 | 82 | 138 |
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Workout Graph
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