Harrison Blackwood 10000m BikeErg
10,000
Meters
21:39.9
Time
2:09.9
Pace
305
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 81 |
| Revolution Count | 1774 |
| Power/kg | 2.26 |
| Drag Factor | 61 |
October 28, 2020 12:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:39.9 | 10,000 | 2:09.9 | 159 | 844 | 305 | 81 | 124 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 842 | 61 | 81 | 112 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 843 | 61 | 82 | 127 |
| 4:24.7 | 6,000 | 2:12.3 | 151 | 816 | 60 | 80 | 139 |
| 4:22.1 | 8,000 | 2:11.0 | 156 | 824 | 60 | 81 | 108 |
| 4:12.1 | 10,000 | 2:06.0 | 175 | 899 | 63 | 85 | 138 |
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Workout Graph
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