Harrison Blackwood 25000m BikeErg
25,000
Meters
59:36.8
Time
2:23.0
Pace
704
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 74 |
| Revolution Count | 4433 |
| Power/kg | 1.71 |
| Drag Factor | 61 |
September 13, 2020 23:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:36.8 | 25,000 | 2:23.0 | 120 | 708 | 704 | 74 | 115 |
| 12:02.3 | 5,000 | 2:24.4 | 116 | 697 | 140 | 74 | 104 |
| 12:07.0 | 10,000 | 2:25.4 | 114 | 688 | 139 | 73 | 101 |
| 12:02.0 | 15,000 | 2:24.4 | 116 | 698 | 140 | 74 | 120 |
| 11:46.0 | 20,000 | 2:21.2 | 124 | 724 | 142 | 75 | 121 |
| 11:39.4 | 25,000 | 2:19.8 | 128 | 736 | 143 | 76 | 132 |
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Workout Graph
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