Harrison Blackwood 5000m BikeErg
5,000
Meters
11:18.4
Time
2:15.6
Pace
147
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 73 |
| Revolution Count | 826 |
| Power/kg | 1.99 |
| Drag Factor | 75 |
August 17, 2026 13:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:18.4 | 5,000 | 2:15.6 | 140 | 780 | 147 | 73 | 119 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 73 | 115 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 764 | 29 | 72 | 117 |
| 2:14.6 | 3,000 | 2:14.6 | 144 | 802 | 30 | 74 | 121 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 800 | 30 | 74 | 120 |
| 2:16.1 | 5,000 | 2:16.1 | 139 | 767 | 29 | 73 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.