Harrison Blackwood 30:00 BikeErg

12,800

Meters

30:00.0

Time

2:20.6

Pace

366

Calories

119

Heart Rate

Average Watts126
Calories Per Hour732
RPM71
Revolution Count2156
Power/kg1.79
Drag Factor71

August 09, 2026 12:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,800 2:20.6 126 732 366 71 119
6:00.0 2,520 2:22.8 120 710 71 70 109
12:00.0 2,570 2:20.0 127 740 74 72 115
18:00.0 2,568 2:20.1 127 740 74 72 121
24:00.0 2,557 2:20.7 125 730 73 72 124
30:00.0 2,585 2:19.2 130 740 74 73 128

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Workout Graph

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