Harrison Blackwood 5000m BikeErg
5,000
Meters
10:51.1
Time
2:10.2
Pace
153
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 71 |
| Revolution Count | 775 |
| Power/kg | 2.26 |
| Drag Factor | 91 |
May 25, 2026 12:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:51.1 | 5,000 | 2:10.2 | 159 | 845 | 153 | 71 | 114 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 68 | 101 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 70 | 109 |
| 2:08.3 | 3,000 | 2:08.3 | 166 | 869 | 31 | 73 | 115 |
| 2:08.6 | 4,000 | 2:08.6 | 165 | 867 | 31 | 72 | 123 |
| 2:05.9 | 5,000 | 2:05.9 | 175 | 915 | 32 | 74 | 126 |
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Workout Graph
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