Harrison Blackwood 15000m BikeErg
15,000
Meters
32:44.6
Time
2:10.9
Pace
456
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 72 |
| Revolution Count | 2365 |
| Power/kg | 2.22 |
| Drag Factor | 86 |
December 08, 2025 12:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:44.6 | 15,000 | 2:10.9 | 156 | 835 | 456 | 72 | 115 |
| 6:41.7 | 3,000 | 2:13.9 | 146 | 797 | 89 | 70 | 105 |
| 6:32.6 | 6,000 | 2:10.8 | 156 | 843 | 92 | 72 | 107 |
| 6:31.4 | 9,000 | 2:10.4 | 158 | 836 | 91 | 73 | 118 |
| 6:30.6 | 12,000 | 2:10.2 | 159 | 847 | 92 | 73 | 120 |
| 6:28.2 | 15,000 | 2:09.4 | 162 | 853 | 92 | 73 | 128 |
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Workout Graph
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