Harrison Blackwood 45:00 BikeErg
20,192
Meters
45:00.0
Time
2:13.7
Pace
604
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 72 |
| Revolution Count | 3265 |
| Power/kg | 2.08 |
| Drag Factor | 80 |
November 03, 2025 12:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,192 | 2:13.7 | 146 | 805 | 604 | 72 | 109 |
| 9:00.0 | 3,925 | 2:17.5 | 134 | 766 | 115 | 70 | 100 |
| 18:00.0 | 4,022 | 2:14.2 | 145 | 793 | 119 | 72 | 102 |
| 27:00.0 | 4,070 | 2:12.6 | 150 | 820 | 123 | 73 | 106 |
| 36:00.0 | 4,097 | 2:11.8 | 153 | 820 | 123 | 74 | 120 |
| 45:00.0 | 4,078 | 2:12.4 | 151 | 826 | 124 | 73 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.