Harrison Blackwood 30:00 BikeErg
14,566
Meters
30:00.0
Time
2:03.5
Pace
470
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.63 |
| Drag Factor | 105 |
August 26, 2025 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,566 | 2:03.5 | 185 | 940 | 470 | 71 | 122 |
| 6:00.0 | 2,889 | 2:04.6 | 181 | 920 | 92 | 71 | 107 |
| 12:00.0 | 2,904 | 2:03.9 | 184 | 940 | 94 | 72 | 118 |
| 18:00.0 | 2,907 | 2:03.8 | 184 | 930 | 93 | 71 | 124 |
| 24:00.0 | 2,930 | 2:02.8 | 189 | 950 | 95 | 72 | 128 |
| 30:00.0 | 2,937 | 2:02.5 | 190 | 960 | 96 | 72 | 134 |
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Workout Graph
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